Dynamic Food Duos - Foods that are Better Together!
Food Pairings for better health! Get the most nutrition from your food by eating...
Canola Connect - A Community I Value!
In 2018, I want to share experiences I am grateful for! For the past...
My Favourite Tips for Healthy Dining Out
I know there are many articles providing advice on healthy choices when dining...
Planting the Best Backyard Garden Ever!
After a long winter, spring has finally arrived and with the warmer weather it...
Celebrate a Healthier Valentine's Day: get the 101 on Chocolate
Valentine’s day is upon us and with all of the festivities and celebrations...
Almond Orchard Tour - Almonds are Amazing!
Almonds, ripening on the tree As 2015 comes to a close and I reflect back on my...
Tangy Sweet Potato Hummus
Ingredients 1 large sweet potato (unpeeled) 1/2 cup water 2 limes (juiced) 1/4...