Mushroom Soup For the Soul

Ingredients 3 cups white mushrooms, chopped 1 medium onion, chopped 1...


Classic Guacamole

Ingredients 2 ripe avocados 1 lime (juiced) 2 tbsp chopped cilantro 1/4 tsp...


Tangy Sweet Potato Hummus

Ingredients 1 large sweet potato (unpeeled) 1/2 cup water 2 limes (juiced) 1/4...


Spicy Curried Pumpkin and Apple Soup

  Ingredients 2 Tbsp. (15mL) vegetable oil (canola, sunflower, olive)...


Almond Berry Bars

Ingredients 3 cups (750 mL) of old-fashioned rolled oats 1/2 cup (125 mL)...